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Before you jump to Condensed milk tea recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Some grains are really great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to condensed milk tea recipe. You can have condensed milk tea using 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Condensed milk tea:
- Provide Condensed milk
- Prepare leaves Ginger,cloves and mint
Steps to make Condensed milk tea:
- Boil water with cloves, ginger and mint leaves.
- Sieve into a cup and add condensed milk
- Add Ovaltine or Milo (optional).
You can vary the amount of condensed milk based on your own individual tastes. Note that condensed milk is fairly sweet, so you will not need to add sugar or another sweetener after adding the milk. This classic boba milk tea was inspired by my experiences walking around Taiwan. Every cup of boba milk tea had this signature condensed milk flavor that fused perfectly with the concentrated black tea. A lot of stands also use whole milk, so if you're not a fan of condensed milk, whole milk will also give you an authentic taste of Taiwanese Boba Milk Tea!
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