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Before you jump to Lagana, very easy recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be great for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help elevate your moods too. It’s easy to feel a little bit off when you feel famished! These grains can help your mood elevate as it’s easy for your body to digest them. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to lagana, very easy recipe. To make lagana, very easy you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Lagana, very easy:
- Get 750 g sifted bread flour
- You need 1 cup tepid water
- Get 1 cup sweet white wine
- Prepare 1⁄2 cup olive oil
- Take 1 1⁄2 tsp salt
- Prepare 1 packet dry yeast
- Prepare 1 tbsp sugar
- Provide 1 tbsp anise (optionally)
- Provide 1 small quantity of black and white sesame seeds
Steps to make Lagana, very easy:
- Mix all the ingredients together in the order that you use when you make the simple bread and knead thoroughly. If you have a bread machine add all the ingredients as per usual and let it knead.
- Spread the dough in a baking tray lined with greaseproofpaper, press to level and take the shape that you want, make small imprints with the tip of a round object or your finger and place it in the oven at 50°C for half an hour to rise (it doesn't have to rise too much).
- Then, wet with a little water or oil to sprinkle the sesame seeds and bake at 175°C for about 30 minutes (baking time depends on the oven).
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