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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to taco soup recipe. To make taco soup you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Taco Soup:
- Prepare medium onion, diced
- Use olive oil
- You need ground beef
- Get fire roasted diced tomatoes
- Provide mexicorn (or plain canned corn) drained
- Provide canned black beans, drained
- Take ranch style beans
- Prepare navy beans (white)
- Prepare Rotel (your favorite kind)
- Provide taco seasoning
- Provide ranch salad dressing & seasoning mix
- Get fritos chips for serving
- Use shredded cheddar cheese for topping
Steps to make Taco Soup:
- Saute onion in olive oil
- Add ground beef, cook until brown and drain
- Add all ingredients and beef mixture to pot.
- Bring to boil, reduce heat and simmer for about 1 hour
- Serve with fritos, topped with cheese
This easy Taco Soup recipe is one of my favorite dinner solutions when I want something healthy, quick, and tasty. And it's a slow cooker or stove top recipe that my family will LOVE! This easy one-pot soup was inspired by our love for ground beef tacos. The beef is flavored with sautéed onions and taco seasoning (chili powder, cumin, paprika, garlic powder, onion powder, and. Tacos can definitely be delicious, but they're often messy to eat.
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