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Crispy Fried Beef Salad

Before you jump to Crispy Fried Beef Salad recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the negative effects can be really bad. In this article we’re going to be going over foods that you need to be eating that can help you stay healthy.

Your primary meals should also incorporate fish such as salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Also before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

If you determine that your health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to crispy fried beef salad recipe. You can cook crispy fried beef salad using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Crispy Fried Beef Salad:
  1. Prepare 400 g sirloin steak, finely sliced in thin strips
  2. Get 2 tbsp corn flour
  3. Take 2 tsp dark soy sauce
  4. Take 1 tbsp sesame seeds, toasted
  5. You need Vegetable oil, to fry
  6. Prepare For the sauce :
  7. Use 1 large clove garlic, finely grated
  8. Take 1 large thumbsized piece ginger, finely grated
  9. Provide 2 tbsp rice wine vinegar
  10. Provide 2 tbsp dark soy sauce
  11. Get 2 tbsp sriracha sauce
  12. Take 1 tsp sesame oil
  13. Get 2 tsp honey
  14. Take For the salad :
  15. Provide 2 heads baby gem, leaves separated
  16. Take 1 large carrot, julienne peeled
  17. Prepare 1⁄2 cucumber, thinly sliced
  18. You need 1 red chili, finely sliced
  19. You need 1 spring onion, finely sliced
Instructions to make Crispy Fried Beef Salad:
  1. In a bowl, mix together the steak, cornflour and soy sauce until completely combine.
  2. Add 1 inch of oil to a high sided frying pan and place over a medium heat.
  3. Fry the beef in batches, being sure not to over crowd the pan. Transfer the beef to a plate lined with kitchen paper.
  4. Place all the ingredients for the sauce into a saucepan and bring to a steady simmer over a medium heat.
  5. Place the beef in mixing bowl and add the sauce and sesame seeds. Toss to coat completely.
  6. Arrange the baby gem, carrot and cucumber on a serving platter. Top with the crispy beef and garnish with red chili and spring onion.
  7. Serve while still warm.

Feel free to skip the glazing stage if the sweet and savory thing just doesn't do it for you. Super crispy pieces of beef coated in a sweet salty sauce = heaven in the form of a stir fry. PF Chang's copycat - done right! Thin slices of beef that is shallow fried so it's super crispy then tossed in a sticky sauce. It's different to what we know as Mongolian Lamb which is not fried or.

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