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Easy Vegetable Grill Sandwich

Before you jump to Easy Vegetable Grill Sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental acuity while calming the rest of your body. You were already aware that green tea could help you become better. Now you know it can help you be happier also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to easy vegetable grill sandwich recipe. To make easy vegetable grill sandwich you need 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Easy Vegetable Grill Sandwich:
  1. Prepare 4 This recepie makes sandwiches
  2. Use 2 - 3 Tomatoes ,
  3. Use 1⁄2 - 1 Red bell pepper ,
  4. Provide 1⁄2 - 1 Green bell pepper ,
  5. Provide bunch Spinach -
  6. Prepare 1 Onion , medium size
  7. Take 4 Cheese slice   pepperjack  (or any other of your chioce)
  8. Prepare OR
  9. You need 2 - 3 cheese Amul   cubes   shredded (or any other of your )
  10. Get Salt black pepper , for seasoning  ,
  11. Take optional Basil leaves
  12. Use optional Mozzarella cheese
  13. Take 8 wheat bread Sandwich
Instructions to make Easy Vegetable Grill Sandwich:
  1. Cut tomatoes into tin slices, Cut long julienne of bell peppers and onions
  2. Take two slices of bread
  3. Put shredded cheese on one side or use a cheese slice
  4. Top the slice with tomato slices, bell peppers, onions and spinach(Add loads of them)
  5. Add basil leaves if u want
  6. Season the veggies with salt and pepper
  7. Top it off with mozzarella cheese if u like
  8. Place the other slice on the top and apply very light butter
  9. Just apply some butter on the panini/sandwich maker plate. This will give a nice golden color to the sandwich and make it crisp.
  10. Close the lid lightly so that the sandwich retains a good shape.
  11. Wait for the green light.Take the sandwich on a cutting board.
  12. Use a sharp knife to cut across the sandwich.
  13. Can be served with ketchup or green chutney

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