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Before you jump to Homemade Condensed Milk recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a superb source of protein.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homemade condensed milk recipe. To make homemade condensed milk you need 2 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Homemade Condensed Milk:
- Get 2 cup milk
- Use 1 cup sugar
Instructions to make Homemade Condensed Milk:
- Add 2 cup milk, 1 cup sugar into a pan, mix it & let it cook for 10 mins at medium to high flame.
- After 10 mins stir it occasionally & let it cook for 20 mins.
- Keep it in a little bit runny condition as when we pour out into bowl it become more thick after setting. Turn off flame & pour it into bowl.
Condensed milk is used for a variety of dessert recipes. These homemade versions are great to whip up if you are out of stock and don't wish to pay much money. Sweetened condensed milk is essentially milk and sugar. When you make it homemade, you have the choice of what kind of milk and what kind of sweetener you want to use! Learn How to Make Condensed Milk as part of my Baking Basics series.
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