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Beef Salad

Before you jump to Beef Salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a great protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to beef salad recipe. To make beef salad you only need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Beef Salad:
  1. Use 200 gram beef rum steak, fat removed
  2. Prepare 1 Apel thinly sliced
  3. Provide 50 gram dried vermicelli noodles (glass noodles) soak and drain
  4. Prepare 30 ml lime juice
  5. Prepare 15 ml fish sauce
  6. You need 2 teaspoon finely chopped palm sugar
  7. Take 1 tablespoon finely chopped fresh lemongrass
  8. Get 1 kaffir lime leaves, thinly sliced
  9. Take 1 long fresh red chilli, finely chopped
  10. Take 1 Lebanese cucumbers, peeled into ribbons
  11. Provide 100 g punnet grape tomatoes, halved
  12. Take 3⁄4 cup fresh mint leaves
  13. Take 3⁄4 cup fresh coriander leaves
  14. Get 1 spring onions (shallots), thinly sliced
  15. Provide 1⁄2 cup edamame
Steps to make Beef Salad:
  1. Prepare the noodles following packet directions. Combine the lime juice, fish sauce, palm sugar, lemongrass, kaffir lime and chilli in a small bowl.
  2. Heat a barbecue grill or chargrill on medium-high. Brush the beef with a little of the lime juice mixture. Cook on grill for 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Set aside to rest.
  3. Combine the noodles, cucumber, tomato, mint, coriander, apel, edamame, mint, and spring onion in a bowl. Thinly slice the beef across the grain. Add the beef to the noodle mixture. Pour over the remaining lime juice mixture. Toss to combine.

Reviewed by millions of home cooks. Topped with toasted rice powder for a bit of crunch. It's a healthy salad that tastes so decadent! Try our easy to follow vietnamese beef salad recipe. Thai Beef Salad is a healthy salad recipe with tender greens and perfectly seared beef in a dressing that is packed with lots of exotic flavor.

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