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Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are great for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to my aberdeen angus steak with grilled hallumi cheese and sauce recipe. You can cook my aberdeen angus steak with grilled hallumi cheese and sauce using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare My Aberdeen Angus Steak with Grilled Hallumi Cheese and Sauce:
- Prepare 2 Aberdeen Angus Steak Burgers
- Get 2 tsp Butter
- Provide 1 little Salad
- Prepare 2 thick Slices of Hallumi Cheese
- Use 1 little Sliced Onion
- Use 2 Brioch Seeded Buns
- Get Sauce of your choice
Instructions to make My Aberdeen Angus Steak with Grilled Hallumi Cheese and Sauce:
- Add the Steak Burgers to a dry Frying pan, then add 2 tsp Butter to stop the burger drying out
- Cook until cooked medium for 5 - 10 minutes
- When cooked add to a plate and then grill the hallumi cheese
- Add the sauce to the top bun
- Then add the salad to the top bun
- Add the sliced Grilled Hallumi cheese to the steak burger
- Add the top carefully and serve Hot
- With french fries
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