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Condensed Milk

Before you jump to Condensed Milk recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.

When it comes to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will find that salmon is additionally full of Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. In order to limit your fat intake you ought to cut off any visible fat before you cook the meats.

Following a few of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to condensed milk recipe. You can cook condensed milk using 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Condensed Milk:
  1. Take 2 cup Milk
  2. Take 1 cup Sugar
  3. You need 12 tsp Vanilla Essence
Instructions to make Condensed Milk:
  1. Condensed milk banany ke liye pehly medium flame py milk mein sugar add kar ke boil anay tak wait karein.
  2. Phir flame ko slow kar dain aur 35-40 minutes tak is mein spatula ya lakri ka chmcha hilaty rahen jab tak is ki consistency thick na ho jaye.
  3. Ab sath e achy taste ke liye Vanilla Essence b add kar lain.Yeh optional ha.
  4. Ab is ko stove sy utar dain aur temperature normal honay dain.aur fridge mein 2-3 ghnton tak thanda hony ke liye rakh dain.Condensed milk ready ay.

Important nutritional characteristics for Condensed milk. Glycemic index ⓘ Gi values are taken from. Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply Condensed milk is a magic ingredient when making no-churn ice cream - the end. Sweetened condensed milk (SCM) is essentially a high-viscosity suspension of lactose crystals, fat globules, casein, and whey proteins in a saturated solution of lactose and sucrose.

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