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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you be healthier. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. To cook tomato basil soup you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tomato Basil Soup:
- Take 1⁄2 stick butter
- Take 4 Tbsp. Olive oil
- You need 3 medium yellow onions, grated
- You need 1⁄2 C. flour
- Get 4 (28 oz.) Cans of crushed tomatoes
- Get 1 1⁄4 C. Chicken broth
- You need 1⁄4 C. Sugar
- Prepare 1 Tbsp. Kosher salt
- You need 1 tsp. Celery salt
- Prepare 3⁄4 tsp. Black pepper
- Take 3⁄4 C. Heavy cream
- Get 2 Tbsp. Honey
- Take 1⁄4 C. Fresh basil leaves, torn
Steps to make Tomato Basil Soup:
- In a large pot, melt the butter over medium-low heat. Add onions and cook gently until soft and translucent, about 15 minutes.
- Add flour and stir to combine until slightly pale gold, do not allow to brown.
- Stir in the tomatoes, chicken broth, sugar, salt, celery salt, and pepper. Rise heat to medium until it starts to boil then reduce heat to low. Simmer for 30 minutes, scraping the bottom of the pot frequently.
- Stir in torn basil, heavy cream and honey. Remove from heat and puree with immersion blender or in batches in a standing blender until smooth. Top with drizzle of heavy cream and more fresh basil.
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