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Before you jump to Baby marrow salad recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Are Going To Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. Because of this we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Citrus fruit will be one of the better things that you can have for your desserts, as opposed to having a piece of cake or ice cream. Together with vitamin C, you will discover that there are many other health benefits that you will find in these fruits. One thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
If you decide that your overall health is important to you, you need to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to baby marrow salad recipe. You can have baby marrow salad using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Baby marrow salad:
- Get 3 carrots round sliced
- You need 3 baby marrow round sliced
- You need 1 onion
- Provide 1 green pepper
- You need 410 ml (1 tin) baked beans
- Use 1 tsp rajah mild curry powder
- Provide 2 chillies
- You need 1 tsp bbq spice
- Get 1 tsp steak n chop spice
- Use canola oil to fry
Steps to make Baby marrow salad:
- Peel all your vegetables and also chop onion, green pepper, and chillies.
- Pour your canola oil in the pot the pour your onion, green pepper and chillies
- On the other pot boil your carrots for 5 minutes to be half cooked.
- Stir your onion pot and start to pour your spices and add the carrot to cook for the next few minutes, after then add the baby marrow let it cook.
- When its all tender and cooked then you can open you can of baked beans then add.
- Once your salad is cooked it can be served cool with any meal
Baby marrows have several nutritional benefits including high fibre levels to prevent constipation, and a low calorie content making. Cut the baby marrows into strips. Heat a splash of oil on medium and stir-fry the strips until soft. In the meantime, reheat the baby marrow strips and serve with the tomato sauce. Photo about Caviar marrow in a salad-dish with parsley on a napkin.
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