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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full too which can really help to make your mood better. Feeling famished can really make you feel terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. You can cook tomato basil soup using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Tomato Basil Soup:
- Use 5 tbsp unsalted butter
- Prepare 1 can (28 oz) whole plum tomatoes
- Use 3 cups chicken broth
- You need 1 large yellow onions, minced
- Use 3 cloves garlic, minced
- Prepare 1 shallot, minced
- Get 1⁄2 tsp salt
- Take 1⁄2 cup fresh basil, chopped
Steps to make Tomato Basil Soup:
- Finely mince the garlic, shallot, and onions.
- In a large pot, melt the butter at medium heat, then add the garlic, shallot, and onion. Cook for about 15 minutes, stirring fairly often, until the onions are soft.
- Add the can of tomatoes and the chicken broth to the pot. Then add the salt and chopped basil and stir well. Bring the heat up and let it come to a boil.
- Once it boils, lower the heat so it is simmering, and stir well. Let it simmer for 20 minutes, until the tomatoes are soft.
- Once it’s done cooking, turn off the heat and give another good stir. Let it cool down to near room temperature before you put it in the blender to purée, otherwise you risk damaging the blender.
- Work in batches, pouring about 2 cups of the soup into the blender each time to purée. Remove the middle section of the blender top so steam can escape (you may want to have a hand towel to hover over that area while blending to minimize any mess). Start on low and quickly work your way to purée setting for the soup. Pour into a clean bowl and repeat until all soup is puréed.
- Pour the puréed soup into the original pot and stir well. Heat the entire soup mixture on medium heat until it is evenly warmed throughout. Then serve and enjoy! 🙂
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