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Roasted Turkey Breast

Before you jump to Roasted Turkey Breast recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already realize that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the vegetables we are referring to is broccoli, which is full of potassium. Something else you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you should take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to roasted turkey breast recipe. To make roasted turkey breast you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Roasted Turkey Breast:
  1. Take 1 split turkey breast with skin and bones, about 2 1⁄2 pounds
  2. You need 1 tablespoon fresh lemon juice
  3. You need 1 tablespoon sour cream
  4. Prepare 1 tablespoon melted butter
  5. You need 1 tablespoon mustard sauce, I used my creamy mustard sauce
  6. Take 1 tablspoon fresh thyme leaves
  7. Get 1 tablespoon fresh fosmary, chopped
  8. Take 1 tablespoon fresh chives, chopped
  9. Provide 1 tablespoon fresh parsley, chopped
  10. Get 1 tablespoon fresh grated romano cheese
  11. Get 1 teaspoon hot sauce, such as franks red hot
  12. You need 2 garlic cloves, minced
  13. Take 1⁄2 teaspoon sriracha seasoning salt blend
  14. Provide to taste salt and pepper
Instructions to make Roasted Turkey Breast:
  1. Preheat oven to 450. Line a baking pan with foil.
  2. Co,bine all ingredients except turkey in a bowl
  3. Loosen skin on turkey and rub seasoning mix under skin then all over,. Cover and refrigerate up to overnight or if your in a hurry you can roast as soon as the meat is seasoned
  5. Place in prepared roasting pan. Place in the oven and IMMEDIATELY decrease the oven temperature to 350. Roast about 15 minutes per pound until it reaches between 150 - 155 internal temperatire. Cover for 15 minutes before slicing.
  7. If you cooked this to serve sliced cold refrigerate covered whole and slice as needed to keep it juicy

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