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Before you jump to Turkey Taco Stuffed Tomatoes & Bell Peppers recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of bettering your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to turkey taco stuffed tomatoes & bell peppers recipe. You can have turkey taco stuffed tomatoes & bell peppers using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Turkey Taco Stuffed Tomatoes & Bell Peppers:
- Use 1 lb ground turkey
- Take 1 T Mexican oregano
- Take 1 t ground coriander seed
- Get 1 orange bell pepper; small dice
- Provide 2 jalapeños; minced
- Provide 2 shallots; small dice
- Take 3 clove garlic; minced
- Prepare 14.5 oz fiire roasted diced tomatoes
- Use 3⁄4 C salsa
- Take 3 green bell peppers
- Use 3 large tomatoes
- Prepare vegetable oil; as needed
- Provide kosher salt & black pepper; as needed
Steps to make Turkey Taco Stuffed Tomatoes & Bell Peppers:
- Split green bell peppers in half vertically and remove ribs and seeds. Toss with enough vegetable oil to coat. Roast at 400° for 20 minutes. Set aside.
- Heat 1 T of oil in a large,tall saute pan. Add turkey. Season with Mexican oregano, salt, and pepper.
- Sear one side well without stirring on medium-high heat for approximately 4 minutes.
- Add bell pepper, shallots, and jalapenos. Stir. Cook until meat is almost completely cooled, then add garlic and tomatoes. Cook for 1 minute.
- Add salsa. Stir. Cook 1 minute.
- Slice the stems off the tomatoes and hollow out the inside.
- Stuff each tomato and bell pepper with taco mixture. Set on baking tray or in cast iron or oven-safe pan.
- Bake at 400° for approximately 10 minutes or until tomatoes begin to soften.
- Variations; Roasted bell peppers or garlic, poblano, habanero, bacon, corn, red or green bell pepper, sour cream, crema, chipotle, serrano, ancho chile, pineapple, mango, vinegar, avocado, beer, thyme,zucchini, squash, scallions, chives, cayenne, cotija, queso fresco, chihuahua, goat cheese, cilantro, chile powder, cumin, mint, tamarind, spinach, celery, celery seed, worchestershire, paprika, smoked paprika, crushed pepper flakes, corn, sofrito,
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