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Before you jump to Amies Strawberries & Cream Cheesecake Jars recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were simply anticipating to read that here, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to amies strawberries & cream cheesecake jars recipe. To make amies strawberries & cream cheesecake jars you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Amies Strawberries & Cream Cheesecake Jars:
- Provide 200 grams graham crackers or buttery biscuits
- Provide 200 grams cream cheese
- Get 6 tbsp icing sugar
- Use 2 tsp vanilla extract
- Get 200 ml double cream
- Take 500 grams strawberries, halved
- Get 4 jars with lids
Steps to make Amies Strawberries & Cream Cheesecake Jars:
- Make the biscuits to crumbs in a food processor. Divide the biscuit crumbs between the jars.
- Whisk the cream cheese, cream, 5 tbsp icing sugar and the vanilla extract until softly whipped, in a large bowl.
- Tip half the strawberries and the remaining sugar into another bowl. Crush with a fork to a puree. Mix the puree through the cream and divide between the jars.
- Top each cheesecake with remaining strawberries, secure the lids and chill.
- recipe from GOODFOOD!!!
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