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Before you jump to Turkey Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.
Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
With regards to sitting down to dinner you should also think about lean proteins and fish such as salmon. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. In order to limit your fat intake you should cut off any visible fat before you prepare the meats.
For those of you who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to turkey casserole recipe. You can have turkey casserole using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Turkey Casserole:
- Prepare 2 cup cooked turkey of any kind (deli, leftover, ground)
- Use 1 jar of white sauce (prego or whatever)
- Use 1 small can of peas
- Provide salt and pepper
- Prepare 1 packages cooked noodles
Steps to make Turkey Casserole:
- Preheat oven to 350. Spray baking dish with cooking spray.
- Place cooked noodles in the baking dish.
- Place turkey in a layer on top of the noodles. I used leftovers from my roast turkey. Sprinkle with salt and pepper to taste.
- Add a layer of peas.
- Cover with white sauce. It's ok to gently mix if you want or mix it all together in a bowl to begin with then put it in the dish.
- Bake at 350 for about 25-30 to warm it up.
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