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Guacamole

Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the better things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Citrus fruits also supply you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. Something you might want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For people who want to begin living a much healthier life the tips above can help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to guacamole recipe. To make guacamole you need 8 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Guacamole:
  1. Take 1 onion, chopped
  2. Get 2 tomatoes
  3. You need 3 garlic cloves
  4. Provide 4 avocadoes
  5. Provide 2 chili serrano
  6. Take 1 cilantro
  7. Provide 1 fresh lemon juice
  8. Take pinch salt
Steps to make Guacamole:
  1. Wash all veggies . chop veggies. Add to bowl at the end add the salt and lemon for better taste.

Stir in lemon juice, onion, salt and olive oil. Stir in the garlic and the tomato and season with salt. The best guacamole starts with a base of mashed up onion, coriander/cilantro and jalapeño before adding avocado and lime juice. This is how it's made in Mexico and restaurants - it provides an extra flavour base! What are the ingredients for guacamole?

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