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Before you jump to tomato basil soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. On this page we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good impact on your health. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the veggies that can supply you with the potassium you’ll need is broccoli. Spinach is also something that you might want to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.
By following a few of the suggestions above you will notice that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you only need 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare tomato basil soup:
- Get 1 tbsp oil
- Prepare 1 1⁄2 cup chopped onion
- You need 3 clove chopped garlic
- You need 3⁄4 cup fresh chopped basil
- Use 2 can fire roasted diced tomatoes
- Get 1⁄2 cup cream cheese
- Prepare 2 cup milk
- Prepare 1⁄4 tsp salt
- Prepare 1⁄4 tsp black pepper
Steps to make tomato basil soup:
- heat oil in saucepan over medium high heat
- add onion and saute fire 3 minutes
- stir in garlic for one minute
- add basil and tomatoes
- bring to boil
- stir in cream cheese until melted
- blend until smooth
- put back in pan
- stir in milk, salt, and pepper
- cook over medium high for 2 minutes
Add the garlic, basil, tomato purée and two tablespoons of olive oil. Transfer the soup mixture to a food processor and blend to a purée. Return the blended soup to the pan and season, to taste, with. This is so easy and delicious. If you've ever had Nordstrom's tomato basil soup—this option tastes like a more fresh version of it.
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