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My Sweet Chilli Pork loin & Onions on Soft Barm Sauteed Potatoes

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Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to my sweet chilli pork loin & onions on soft barm sauteed potatoes recipe. You can cook my sweet chilli pork loin & onions on soft barm sauteed potatoes using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare My Sweet Chilli Pork loin & Onions on Soft Barm Sauteed Potatoes:
  1. Use 1 tbls Chilli oil
  2. Take 1 small onion
  3. Provide 2 pork loins steaks
  4. Provide 1 sprinkle of Chilli salt
  5. You need 2-3 small chillies
  6. Use Enough potatoes for 1 person
  7. Get 2 tbls Sweet Chilli Sauce
  8. Take 1 little green Salad on the side with a little soft cheese
Steps to make My Sweet Chilli Pork loin & Onions on Soft Barm Sauteed Potatoes:
  1. Heat up the oil in a frying pan then add the chilli salt on each side of the loin pork
  2. Add the pork to the pan fry each side on high a minute each the turn to medium and add the onions and the chillies. Cook turning over for 10 minutes.
  3. Part boil the potatoes and cut up into squares cook on another pan in Butter.
  4. Next add the sweet Chilli sauce to the pork and mix and simmer for 5 minutes.
  5. Butter the barns and add each pork loin to the bottom bun then add the onions on top and the sauce on top of both then add the top.
  6. Add the salad just ice berg lettuce chopped with some cucumber and 3 tsp soft cheese on top then add the Sauteed potatoes.
  7. Serve

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