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Before you jump to Tomato basil soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not throw out the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tomato basil soup:
- Prepare 2 large tomatoes
- Use 1 inch ginger
- Provide 10-15 finely chopped basil leaves
- Provide 1⁄2 tsp black pepper powder
- Take 1⁄2 tsp cumin seed powder
- Prepare 1⁄2 tsp butter/ghee
- Get 1 cup water
- You need 1⁄2 tsp sugar
Steps to make Tomato basil soup:
- Chopped the tomatoes into quarters.
- Add tomatoes, ginger in a sauce pan. Add water and heat it on medium flame.
- When tomatoes become soft switch off the gas. Let it cool down.
- Now blend it in a mixture grinder. Strain the puree with the help of strainer.
- Heat the puree in a pan. Add salt, black pepper powder, sugar and cumin seed powder.(you can add 1⁄2 tsp corn powder for proper consistency. And finely chopped garlic for flavour.)
- Cook for 2 to 3 minutes. Add finely chopped basil leaves. Switch off the gas. Add butter or ghee and serve hot.
Add the garlic, basil, tomato purée and two tablespoons of olive oil. Transfer the soup mixture to a food processor and blend to a purée. Return the blended soup to the pan and season, to taste, with. This is so easy and delicious. If you've ever had Nordstrom's tomato basil soup—this option tastes like a more fresh version of it.
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