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Before you jump to Amazing Guacamole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know it can help improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to amazing guacamole recipe. You can cook amazing guacamole using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Amazing Guacamole:
- You need 7 ripe avocados
- Use 1⁄2 serrano chile, seeded, stemmed, and finely diced.
- Provide 1 poblano pepper, seeded, stemmed, and diced
- Use 1 bunch cilantro, chopped
- Get 1⁄2 minced red onion
- Provide 2 tbsp lime juice
- You need 1 tsp freshly cracked pepercorns
- Provide 1 tsp Mediterranean sea salt
- Take 4 roma tomatoes, seeds and pulp removed, chopped
Instructions to make Amazing Guacamole:
- Grip an avocado gently on one side with your hand. Using a large, sharp knife in the other hand, cut the avocado lengthwise around the seed. Open the two halves to expose the pit.
- Gently tap the pit with the knife with enough force so that the knife edge wedges into the pit, but not so hard as to cut all the way through.
- Test the knife remove the pit and discard.
- Scoop our the flesh of the avocado and place in mixing bowl.
- Using a fork, roughly mash the avocado. (Don't overdo it! Guacamole should be a little chunky.)
- Add the rest of the ingredients (prepared as noted in the ingredients) and stir to combine. NOTE the salt and pepper are to taste.
- Serve immediately or cover and refrigerate until serving.
See more ideas about Guacamole, Guacamole recipe, Recipes. Guacamole is easy to make at home! Creamy avocado is studded with chunky veggies and herbs in my version of the ultimate party. Ready to make some amazing guacomole? Check out my easy recipe for guacamole!
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