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Before you jump to Homemade Tomato Soup With Basil recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to homemade tomato soup with basil recipe. To cook homemade tomato soup with basil you need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Homemade Tomato Soup With Basil:
- Provide 12 medium Roma Tomatoes
- Provide 1 small cooking onion
- Provide 1⁄2 Bulb of garlic
- Take 1 cup Vegetable broth
- Get 1 cup 18% table cream
- You need 1⁄4 cup White sugar
- You need 1 bunch Fresh Basil Leaves
- Get Olive oil
- Prepare Salt and pepper to taste
Steps to make Homemade Tomato Soup With Basil:
- Boil tomatoes whole in large pot for 10 - 15 minutes, or until peels start to come off. Allow to cool and peel and core tomatoes.
- Chop onions finely and sweat in large sauce pan with olive oil
- Chop garlic and add to sautéed onions
- Add peeled and cores tomatoes and mash with potato masher.
- Allow to simmer for 15 minutes.
- Blend entire mixture and strain through metal strainer.
- Heat again and add broth and cream and bring to slight boil. Add salt and pepper to taste. Allow to simmer for another 60 minutes.
- 10 minutes before serving add basil and sugar.
- Serve with your favourite grilled cheese sandwich.
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