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Before you jump to Toie's Quick and Easy Guacamole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a fantastic protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to toie's quick and easy guacamole recipe. To cook toie's quick and easy guacamole you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Toie's Quick and Easy Guacamole:
- Prepare 1 each avocado
- Get 1 each tomatillo
- Prepare 1 each serrano chile
- Provide 1⁄2 small onion - chopped
- Provide 2 clove garlic
- You need 1⁄2 tsp lime juice
- Prepare 1⁄2 tsp orange juice
- Take 1 dash salt
Steps to make Toie's Quick and Easy Guacamole:
- Cut avocado in half, remove pit and scoop contents into bowl
- add lime juice, orange juice, quartered tomatillo, chopped chile and garlic in blender and blend until smooth
- combine all ingredients and stir or mash until desired consistency is reached
- salt to taste
- chill before serving
- *this can be quite spicy freshly made, reduce the chile in half if less heat is wanted. This mellows quite nicely after being chilled for about 24 hours
Jump to the Homemade Guacamole Recipe or watch our quick recipe video showing you how to make it. "This guacamole recipe was delicious and easy to make plus knowing that all my ingredients were fresh made it all the more appealing. Subscribe to our newsletter with easy, delicious, and fresh. So quick and easy to make, guacamole is as delicious to eat as it is good for you. Ever thought of using it to garnish a hamburger or grilled chicken breast? After all, guacamole is as good to eat as it is good for you, so it certainly deserves to get its very own celebratory day.
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