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Tomato Basil Soup

Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you need 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Tomato Basil Soup:
  1. Prepare 1⁄2 kg tamotoes
  2. Prepare 6 garlic cloves
  3. Take 4 big onion
  4. Take 1⁄4 cup basil leaves
  5. Provide 2 tsp salt
  6. Take 1 tsp black pepper
  7. Get 1 tsp chopped basil leaves for garnish
  8. Provide 2 tbsp chopped coriander leaves for garnish
  9. Take 2 tsp cream for garnish
Instructions to make Tomato Basil Soup:
  1. Take pressure cooker add 5 big glass of water
  2. Now add roughly chopped tomatoes
  3. Add roughly chopped onion
  4. Add garlic cloves
  5. Add basil leaves and salt as per taste
  6. Now close the lid of cooker and let it whistle for 5 whistle in high flame
  7. Now after 5 whistle put the gas off
  8. Now after sometimes when it became little cool blend with blender in cooker only
  9. Strain it from strainer
  10. Now cook for another 5 more minute add pepper powder and stir
  11. Serve hot soup with a dollop of cream garnish with basil and coriander and fried bread

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