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Cheesy chili spaghetti squash casserole

Before you jump to Cheesy chili spaghetti squash casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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If you would like to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to cheesy chili spaghetti squash casserole recipe. You can have cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Cheesy chili spaghetti squash casserole:
  1. Take 3 # raw spaghetti squash or 2# cooked
  2. Take 1 # ground Turkey
  3. Prepare 1 tsp ground cumin
  4. Prepare 2 T chipotle peppers in adobo, chopped
  5. Use 4 garlic cloves, minced (or 2 tsp powder)
  6. Provide 1 T fresh oregano, chopped (or 1 tsp dried)
  7. Prepare 1 medium tomato, chopped
  8. Prepare 1⁄2 small onion, chopped
  9. Provide 1⁄4 C cilantro, chopped
  10. Prepare 1⁄2 C chicken broth
  11. Get 1 1⁄2 T lime juice (1⁄2 lime)
  12. Use 1⁄4 tsp kosher salt
  13. Take 1⁄2 tsp ground black pepper
  14. Get 1 1⁄2 C Greek yogurt
  15. Use 1 1⁄2 C queso fresco cheese, grated
  16. Provide Prepared squash (I used)
Instructions to make Cheesy chili spaghetti squash casserole:
  1. Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
  2. In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
  3. Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
  4. Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.

To put it in simple terms…the flavors in this beef casserole is going to blow your mind. This vegan spaghetti squash casserole with broccoli is a nutritious and delicious vegan spin on cheesy spaghetti and will leave you feeling full of energy! I've made a lot of progress this week in my goal to cook with at least one new ingredient each week. This cheesy pasta is the ultimate pantry meal. Keep a can of chili on hand and a box of Hamburger Helper® chili cheese for a meal that's ready in a flash!

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