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Instapot Roasted Tomato Soup

Before you jump to Instapot Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you do not throw out the yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to instapot roasted tomato soup recipe. To cook instapot roasted tomato soup you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Instapot Roasted Tomato Soup:
  1. Use ▢ 3 pounds (1396g) field or roma tomatoes, cut in half horizontally
  2. Prepare ▢ 3 cups (750ml) unsalted chicken stock
  3. Prepare ▢ 3 (11g) garlic cloves, finely chopped
  4. Use ▢ 1 (248g) medium onion, chopped
  5. Use ▢ 1 (102g) carrot, chopped
  6. Get ▢ 2 tablespoons (30ml) olive oil
  7. Use ▢ 1 tablespoon (14g) unsalted butter (vegan
  8. Provide ▢ 2 tablespoons (30ml) fish sauce
  9. Provide ▢ 2 tablespoons (30g) jasmine rice
  10. Prepare ▢ A pinch dried basil
  11. Use ▢ A pinch dried thyme
  12. Get ▢ Salt, sugar & ground black pepper
  13. Prepare ▢ ½ cup (125ml) heavy cream (do not add if canning)
Steps to make Instapot Roasted Tomato Soup:
  1. Preheat oven to 400°F. Layer tomatoes (cut side up) in a baking tray. Drizzle with olive oil and season with salt & ground black pepper. If your tomatoes are not in season, sprinkle a little sugar on the tomatoes to help them caramelize better. Place baking tray in the oven’s middle rack. Depending on your oven and tomatoes, it will take 45 - 65 minutes.
  2. Heat up your pressure cooker over medium high heat (Instant Pot: press Sauté button, then Adjust button to Sauté More function). Ensure your pot is as hot as it can be (Instant Pot: wait until indicator says HOT).
  3. Sauté onions in 1 tbsp unsalted butter for roughly 2 – 3 minutes until soften. Add in garlic and season with a pinch of kosher salt and ground black pepper if you like. Sauté for 1 minute until fragrant. Add in chopped carrots and saute for another minute.
  4. Pour ~ ½ cup (125 ml) unsalted chicken stock. Scrub all the brown bits off bottom of the pot with a wooden spoon. Keep the brown bits as they are very flavorful.
  5. Add roasted/browned tomatoes, 2 tbsp (30g) jasmine rice, a pinch of dried basil, and a pinch of dried thyme in Instant Pot. Pour in 2 tbsp (30ml) fish sauce and remaining unsalted chicken stock. Close the lid and cook at High Pressure for 3 minutes. Turn off the heat and do a 10 minutes Natural Release. Open the lid carefully.
  6. Blend tomato soup into desired consistency with an immersion hand blender. *Optional: Strain the tomato soup over a fine mesh strainer for maximum smoothness. Add ½ cup (125ml) heavy cream. Taste the soup and season with salt if necessary. Depending on the tomatoes, you may want to add a pinch (or a few pinches) of sugar to balance the acidity flavor. It does wonder to the flavor!
  7. Garnish with fresh basil. Enjoy immediately. This will be a really good soup to serve to your favorite guests with grilled cheese sandwiches on the side
  8. You may also water-bath or steam can this soup. Process pint jars for 20 minutes. Quart jars for 25 minutes. As mentioned above, do not add the heavy cream if canning. Add the cream as you open the jars and reheat.

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