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Lasagna Mexicana

Before you jump to Lasagna Mexicana recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to lasagna mexicana recipe. You can cook lasagna mexicana using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Lasagna Mexicana:
  1. Take 1 lb ground beef
  2. Provide 6-8 oz guacamole
  3. Take 10-12 oz bag frozen southwest blend vegetables
  4. You need 8 oz Mexican shredded cheese
  5. Get 10 oz can enchilada sauce
  6. Get 1⁄2 cup salsa con queso
  7. You need 5 (10 inch) flour tortillas
  8. Get 14.5 oz can diced tomatoes
  9. Get 1 oz taco seasoning
Steps to make Lasagna Mexicana:
  1. Preheat oven to 400 and coat 9in square baking dish
  2. Brown beef and drain, add taco seasoning and 1 cup tomatoes
  3. Cook vegetables until hot, stir in salsa con queso until hot.
  4. Spread 1⁄2 cup enchilada sauce on bottom of pan, top with 1 tortilla, 1⁄4 cup cheese then 1 1⁄2 cup meat mixture. Place another tortilla topped with 1⁄4 cup cheese and 1 cup vegetables. Repeat layers
  5. Top with remaining tortilla, 3⁄4 cup enchilada sauce, 1⁄2 cup tomatoes and a cup cheese.
  6. Cover with foil and bake 30 minutes
  7. Remove foil, bake 10 more minutes. Let stand 10 minutes. Top with guacamole and serve.

This Vegetarian Mexican Lasagna is like an Enchilada layered up like lasagna, using tortillas instead of lasagna sheets. Categories: How to Cook Lasagna Beef Main Dish. My whole family loves this beefy lasagna flavored with taco seasoning. Even my picky five-year-old will eat it. Serve with shredded lettuce, fresh sliced tomatoes, olives and sour cream.

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