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Tomato and Basil Risotto

Before you jump to Tomato and Basil Risotto recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you battle depression. You need to see to it, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to tomato and basil risotto recipe. You can cook tomato and basil risotto using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Tomato and Basil Risotto:
  1. You need 2 small Tomatoes
  2. You need 1⁄2 tsp Salt
  3. You need 1 tbsp Olive oil
  4. Provide 150 grams ● Cooked rice
  5. Use 350 ml ● Water
  6. Use 1⁄2 tsp ● Soup stock granules
  7. Use 1⁄2 tsp ● Dried basil
Steps to make Tomato and Basil Risotto:
  1. I used 150 g of rice, but you can use as much as you like.
  2. Take the stem off the tomatoes, and cut into wedges.
  3. Heat the olive oil in a frying pan over medium heat, stir fry the tomatoes with salt.
  4. When the tomatoes have wilted add the ● ingredients. Simmer over high heat until the tomatoes are soft. Take out the tomato skins and it's done.

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