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Before you jump to Fresh Tomato Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be surprised to learn, are terrific at combating depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating some eggs to jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fresh tomato soup recipe. You can cook fresh tomato soup using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fresh Tomato Soup:
- Provide 8-10 Roma tomatoes
- Provide 20 Cherry tomatoes
- Get 1 cup homemade chicken broth
- Use 2 garlic cloves
- Get Basil - 1⁄4 cup chopped fresh leaves
- You need Parsley - 1⁄4 cup chopped fresh
- Prepare to taste Himalayan salt
- Provide to taste Pepper
Instructions to make Fresh Tomato Soup:
- Place all ingredients in a high speed blender (eg. Vitamix) and purée
- Pour into a saucepan and simmer to reduce liquid to desired consistency
- Enjoy!!
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