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Before you jump to Baked cod with crispy chorizo and cheese topping recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
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The ingredients needed to cook Baked cod with crispy chorizo and cheese topping:
- Get 1 cod steak 1 or 2
- Get 1 sliced or grated cheese, I used Red Leicester
- Prepare 1 Garlic and herb salad croutons bashed up
- Prepare 1 EVOO
- Use 1 Diced chorizio sausage
- Provide 1 Fresh Dill
- Provide 1 Lemon juice/zest
Instructions to make Baked cod with crispy chorizo and cheese topping:
- Drizzle small amount of evoo onto a non-stick baking tray and place cd on top. Season.
- Squeeze a bit of lemon juice on the fish. Season with s+p. On top of the fish, place the cheese, chorizio, lemon zest. Add a layer of the bashed up croutons over the top and finally add the dill.
- Bake in the oven untill the cheese is melted and bubbling beneath the croutons, it only takes 5 - 10 minutes for the fish to cook. Serve.
Spoon the bean mix into bowls, place the fish on top and finish with the fried chorizo and the optional parsley. Cod with a crispy crab crust with potato gratin. Baked Cod with Ritz Crackers - A Perfect Match. Have you ever had white fish, baked with a Ritz cracker topping? It's such a standard in New England that you'll even find a Ritz cracker One of my favorite dishes that my Aunt Kay made us!
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