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Chicken quesadillas

Before you jump to Chicken quesadillas recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great protein source.

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken quesadillas recipe. You can cook chicken quesadillas using 10 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken quesadillas:
  1. You need 1 chicken boneless breast
  2. Get 1⁄2 Onion
  3. Prepare 2 tortillas
  4. Prepare 1 bunch Mexican cheese
  5. You need 1 sour cream (optional)
  6. Provide 1 guacamole (optional)
  7. You need 1 dash Chipotle hot sauce
  8. Take 1 hand of salt
  9. Get 1 Sprinkle of pepper
  10. Take 1 Goya extra virgin Olive Oil(any cooking oil)
Steps to make Chicken quesadillas:
  1. Chop up an onion. Use half.
  2. Cut up chicken. Scissors or knife. Your choice.
  3. Spread olive oil(any cooking oil or butter) in skillet so food doesn't stick.
  4. Throw them into a skillet and sauté them together. Add as much salt and pepper as you want. Sprinkle a little bit of Chipotle hot sauce while cooking
  5. Cook till cooked appropriately.
  6. Put cooked ingredients in a bowl to get out of the way.
  7. Put tortilla flat on pan and spread chicken and onions on one half
  8. Add Mexican cheese on top of chicken and onions.
  9. Fold it in half
  10. Cook till bottom of tortilla is crisp and cheese is melted. Then flip to cook other side and add more cheese on that side. Cook till crisp and cheese melted
  11. Place cooked quesadilla on plate. Cut It in half if you want
  12. Repeat steps 7 through 11 for a second quesadilla.
  13. Add guacamole and sour cream on top if you want. Enjoy :)

Chicken - Cooked chicken breast or shredded chicken makes this extra easy. Leftover chicken will work for this recipe from baked chicken to chicken thighs. You can also use diced chicken breast. Incredible Chicken Quesadillas are packed with juicy chicken, peppers, onions, garlic, and lots One thing is for sure…we LOVE chicken quesadillas at our house. They are always on our recipe rotation.

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