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Vickys Cucumber Salad Cups with Filling/Dip Options

Before you jump to Vickys Cucumber Salad Cups with Filling/Dip Options recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to vickys cucumber salad cups with filling/dip options recipe. To make vickys cucumber salad cups with filling/dip options you need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vickys Cucumber Salad Cups with Filling/Dip Options:
  1. Provide 1 large cucumber, you'll get around 8 pieces
  2. Use Choice of Fillings
  3. Take 1 Prawn Cocktail
  4. You need 1 Ham & Cream Cheese
  5. Get 1 Chicken, Bacon & Mayo
  6. Take 1 Grated Cheese & Tomato
  7. Provide 1 Egg Salad
  8. You need 1 Tuna & Sweetcorn
  9. Use 1 Smoked Salmon & Cream Cheese
  10. You need Choice of Dips
  11. You need 1 Hummus
  12. You need 1 Seafood Sauce
  13. Get 1 Nacho Cheese Sauce
  14. Provide 1 Garlic & Onion Dip
  15. Prepare 1 Sour Cream & Chive
  16. Prepare 1 Chipotle Mayo
  17. Provide 1 Raita Dip
  18. Use 1 Guacamole
Instructions to make Vickys Cucumber Salad Cups with Filling/Dip Options:
  1. Slice the cucumber into sections around 1 inch long
  2. Using a melon baller or teaspoon, gently scoop some of the middle of each cut section out. Don't go too deep, you don't want to cut through the bottom or your filler will fall out
  3. Fill the holes with your choice of filling or dip. You can chop up the scooped out cucumber and mix it into a side salad or make a raita dip
  4. These are great as an appetiser or as a little individual dip holder at a BBQ or party. Serve with a side salad or with veggie or bread sticks for dipping
  5. Peeling the cucumber is optional but I find they are more robust with the skin left on
  6. You'll find free from versions of many spreads, dips and other condiments on my profile, vic20adamant, such as sour cream, raita, tzatziki, mayo etc

Scoop flesh out of the top of each piece. Chop the scooped flesh and add to the cottage cheese. Fill each cup with cottage cheese mixture. Tuna Salad Cucumber Cups are fun and delicious way to eat tuna salad! These tuna salad cucumber cups are super versatile!

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