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Rustic Tomato soup

Before you jump to Rustic Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are good if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to rustic tomato soup recipe. You can have rustic tomato soup using 13 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Rustic Tomato soup:
  1. Prepare Base
  2. Use 1 onion
  3. Provide 1 carrot
  4. Take 1.5 L vegetable stock
  5. Take Tomatoes
  6. Get 2 kg tomatoes (plum tomatoes preferred)
  7. Prepare 1 whole bulb garlic
  8. Provide Tomato paste
  9. Get Herbs
  10. Provide 4-5 fresh Sage leaves
  11. Take 4-5 fresh Bayleaves
  12. Provide 1 whole bunch Fresh basil
  13. Get Olive oil
Instructions to make Rustic Tomato soup:
  1. Cut tomatoes in halves and lay them on a tray, season them well with salt and pepper. Don't discard the tomato vine stems add them to the tray
  2. Cut the garlic bulb in half and spread it on the tray, add 2 bayleaves. No need to remove garlic peel at this point.
  3. Set the oven to 200 c and cook for 30 to 40 minutes till you see the skin shrivel and caramelise lightly
  4. Rest the tomatoes and remove the garlic from its peel, adding them back to the tray. Discard the garlic skin, tomato vine and bayleaves.
  5. Dice one onion and carrots roughly, no need to mince or finely chop as these will get blended later
  6. In a heavy bottom pot (Dutch oven) add olive oil and add your onions, carrots and 2 bayleaves. Sweat them not do not brown or burn.
  7. Add a tablespoon of tomato paste and cook for 5 minutes or till you see it browning on the bottom of the vessel. Do not let it burn.
  8. Once you cook out the raw acidity of the tomato paste add the roasted tomatoes, sage and 1.5L of vegetable stock.
  9. Cover and cook for 30 minutes on medium to low heat, check intermittently to ensure nothing is catching on the bottom of the pot.
  10. Once all the tomatoes are cooked and encorporated remove from stove and add leaves of 3⁄4 bunch of basil.
  11. Remove the bay leaves. Take an emulsion blender and blend till mixture is smooth and thick.
  12. Check for seasoning add and pepper as desired. Tip: if your mixture feel acidic add a teaspoon of baking powder and 1 heaping tablespoon of brown sugar.
  13. Now cook return to stove and cook uncovered for another 20 minutes (check if mixture is very thick add more stock water).
  14. Optional step : once cooked add 100 grams of thick cream to increase richness
  15. Garnish with basil leaves and drizzle a teaspoon of cream on top, serve with croutons and rustic bread on side.

Rustic Tomato Soup with Cheesy Toasts. The food processor speeds prep by finely chopping the veggies, in turn giving the soup a rustic, crisp-tender texture. Super easy Rustic Tomato Soup you can make in the slow cooker. Vegan, gluten free and paleo approved. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many Simmer until tomatoes are soft.

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