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Low fat “grilled” cheese pesto sandwich and tomato soup

Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Eggs, would you believe, are fantastic for helping you battle depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To make low fat “grilled” cheese pesto sandwich and tomato soup you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. You need 2 slices sprouted wheat bread
  2. You need 2 tablespoons low fat pesto
  3. Prepare 1⁄4 cup grated part skim mozzarella cheese
  4. Get 18 oz jar crushed tomatoes
  5. Use 1⁄2 cup water
  6. Prepare 1⁄3 cup fresh basil chopped
  7. Provide 1 tablespoon paprika
  8. Prepare 1⁄4 tsp salt
  9. Take to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Preheat oven to 350 F.
  2. Toast bread lightly in toaster. So it’s a bit crispy but not browned.
  3. Spread pesto on both slices and spread cheese on one slice.
  4. Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
  5. Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
  6. Cut cheese sandwich serve with soup and enjoy!

Grating the cheeses for a grilled cheese leads to faster, more even. Low FODMAP Tomato Soup & Grilled Cheese - The FODMAP Doctor. Grilled Cheese and Tomato Soup — The ULTIMATE Grilled cheese sandwiches stuffed with homemade basil pesto and cheddar cheese are served with a creamy tomato soup in this comfort. How to make grilled cheese sandwiches.

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