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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods too. Feeling hungry can be terrible! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Tomato soup:
- Provide 4big size red tomato
- Prepare 1 onion
- You need 1 carrot
- Prepare 1 bay leaf
- Take 1 teaspoon garlic chopped
- Use 1 teaspoon corn flour(optional)
- Use 2 teaspoon oil butter mix
- Get 1 teaspoon black pepper
- Take 1 teaspoon sugar
- Take to taste Salt
- Prepare 4⁄5 slices bread
- Use 1⁄2 tsp Basil leaves
Steps to make Tomato soup:
- Take tomato, carrot, onion wash and chop in chunks.
- Take a pan put on stove switch on the flame add oil ghee mix,once oil is hot add garlic saute, add bay leaf mix well.
- Add onion,carrot,tomato mix well,add salt and black pepper, add 2 glass water and let it cook well.once is cook swith off flame and let it be cool down.
- Take a mixer jar take cool down thing,remove bay leaf and blend in smooth paste. take sieve and pour paste and seive it.
- Take a pot put it on stove add tomato pyuri in it add little water and let it cook well.take corn flour add water and make slary and add it in soup.
- Take bread cut it in to small cubes if you want fry,roast full slice and cut make crutons like that.
- Switch off flame for soup.
- Serve piping hot,put basil leaves on top
This is my best tomato soup recipe with a simple but delicious twist which starts by roasting tomato and garlic for seriously intense flavour! Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Silky tomato soup is like the little black dress of soups. Unadorned and paired with a grilled cheese sandwich, it's a comforting lunch.
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