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Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. You need to see to it, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a few eggs to feel better!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Tomato soup:
  1. Provide 10-12 Tomatoes medium
  2. Take 4 cloves Garlic
  3. You need 1⁄2 Carrot medium
  4. Use 1 Onion medium
  5. Take leaves few Basil
  6. You need 1 teaspoon Sugar
  7. You need 1⁄2 teaspoon Oil
  8. You need 1 tablespoon Butter
  9. Use 1 Bay leaf
  10. Take 4-6 Peppercorns
  11. Take to taste Salt
  12. Prepare 1⁄2 teaspoon Peppercorns crushed
Instructions to make Tomato soup:
  1. Wash and cut tomatoes into quarters. Peel, wash and chop garlic. Peel, wash and cut carrots into roundels. Peel, wash and slice onion. Wash basil leaves and cut into thin strips. Heat oil and butter in a pan, add bay leaf, peppercorn, sliced onions and sauté until translucent.
  2. Add the chopped garlic, stir-fry briefly. Add carrot roundels and tomatoes, stir-fry for a minute and add three cups of water. Bring it to a boil. Cook for ten to fifteen minutes covered with a lid. Strain the blended mixture through a strainer. Reserve the liquid. Remove peppercorns and bay leaf from the residue and allow it to cool.
  3. Blend in a mixer to get a smooth puree. Pass it through a sieve or strainer. Add the reserved liquid to the pureed tomatoes and adjust the consistency. Put it back on heat. Add salt, freshly crushed peppercorns and let it simmer for a couple of minutes. Just before serving, add the basil leaves.

This is my best tomato soup recipe with a simple but delicious twist which starts by roasting tomato and garlic for seriously intense flavour! Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Silky tomato soup is like the little black dress of soups. Unadorned and paired with a grilled cheese sandwich, it's a comforting lunch.

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