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Stuffed Zucchini Sabzi

Before you jump to Stuffed Zucchini Sabzi recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

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You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already know that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the veggies we are referring to is broccoli, which is full of potassium. Something else you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to stuffed zucchini sabzi recipe. You can cook stuffed zucchini sabzi using 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Stuffed Zucchini Sabzi:
  1. You need 2 Zucchini -2
  2. Provide 1⁄2 cup Cashew nuts crushed into coarse powder
  3. Prepare 1 tsp Ginger-garlic paste-
  4. You need 2 Green chilies finely minced
  5. Provide 1⁄2 tsp Turmeric powder
  6. Take 2 tsp Kashmiri chilli powder
  7. Use 1⁄4 tsp Cumin powder
  8. Provide 1 tsp Coriander powder
  9. Provide 1 pinch Asafoetida
  10. Get 1⁄4 tsp Cumin seeds
  11. Prepare 1⁄4 tsp Mustard seeds
  12. Take 1 Bay leaf
  13. You need 1 Whole dry chilli
  14. Get Some Coriander leaves – A small bunch, finely chopped
  15. Use As needed Water
  16. Prepare As needed Oil
  17. Take To taste Salt
Steps to make Stuffed Zucchini Sabzi:
  1. Wash and cut each zucchini into 3-4 pieces length wise. Make a deep slit on each zucchini piece through the center, making sure not to cut it into halves.
  2. In a small bowl, mix together the cashew powder, ginger-garlic paste, minced green chilies, half of the turmeric powder, half of the chilli powder, cumin powder, coriander powder, half of the chopped coriander leaves and salt. Mix together adding little oil to form a coarse paste.Take a spoonful of the prepared masala paste and stuff it into the gaps of the zucchini pieces. Save the remaining masala for the gravy.
  3. Heat oil in a pan. Splutter mustard seeds and cumin seeds. Add the bay leaf, asafoetia, & turmeric powder, and saute for 1 min. Add the stuffed zucchinis and mix well so that the oil gets coated over the zucchini pieces. Cover with a lid and cook on low flame for 5-10 mins. Once the vegetable is half cooked, add 1 tsp of chilli powder and mix well. Add the remaining masala paste & season to taste. Mix well so that the veggies are coated with the masala. Add 1⁄2 cup of water and mix well.
  4. Cover with a lid.Once the zucchini pieces have cooked well and the gravy has thickened, garnish with the chopped coriander leaves and mix well. Remove from flame. Serve hot with roti or paratha.

Stuffed zucchini is a delicious and nutritious meal that is perfect for grilling on a nice summer's day or great for eating on a cold winter's night. These easy stuffed zucchini boats are the perfect light summer dinner! Make these stuffed zucchini boats for an easy summer dinner! Lemon, thyme & Parmesan make the simple, delicious. Stuffed zucchini boats with peppers, chickpeas, and vegan cheese!

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