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Before you jump to Chicken noodles / tasty chatpata noodles recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken noodles / tasty chatpata noodles recipe. To cook chicken noodles / tasty chatpata noodles you need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken noodles / tasty chatpata noodles:
- Take 2 packet haka noodles boil
- Provide 1⁄2 kg chicken bonless cubes boil and shared
- Use 2 onion chopped
- Get 2 green chili chopped
- Prepare 1 tbs ginger garlic chopped
- Use 4 tbs carrot chopped small pieces
- Take 4 tbsp chopped cabbage
- Provide 4 tbsp chopped French bean
- Get 4 tbsp chopped green onion green part
- Get 2 tbs vinegar
- Take 1 tbsp soya sauce
- You need 1 tbsp red chili sauce
- You need 1⁄2 tsp black pepper
- Use 1⁄2 tsp salt
- Use 3_4 tbsp sesame oil
- Get 1 capsicum chopped
Instructions to make Chicken noodles / tasty chatpata noodles:
- Take a pan add oil add green chili ginger garlic stir and add onion stir fry well add vegetables and stir cook 5 minutes and add salt and pepper stir add boil chicken shared and stir cook add vinegar soya sauce chili sauce stir cook add boil noodles mix well and stir cook well
- Ready to serve with garnish boil chicken pieces and capsicum
- Enjoy with your family take care eat well see you again with next recipe bye
It was so easy and tasty. Made with chicken, broccoli, edamame beans, carrots, gluten Noodles and easy stir-fries are our go to on busy weeknights. Teriyaki anything is one of our favorite Japanese dishes. We usually rotate between Different noodles make a different taste texture, soo experiment with the noodles NOT this sauce. I used medium egg noddles which were great.
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