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Before you jump to Turkey and Sweetcorn Fritters recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be amazed to find out, are wonderful at battling depression. You should be sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a couple of eggs to jolly up!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to turkey and sweetcorn fritters recipe. You can have turkey and sweetcorn fritters using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Turkey and Sweetcorn Fritters:
- Use 100 g sweetcorn kernels, fresh or frozen
- Take handful oats
- You need 500 g minced turkey (I used leg rather than breast as it has more flavour)
- Provide 1 egg
- Prepare 4 spring onions, finely sliced
- Get handful fresh parsley, finely chopped
- You need 2 tsp ground cumin (I didn't have any, so I roasted a tsp of seeds, then ground them)
- Take 1 tsp salt
- Provide 1⁄2 tsp black pepper
- Get 1 garlic clove, grated
- Take light olive oil, for frying
Steps to make Turkey and Sweetcorn Fritters:
- Dry roast the sweetcorn in a frying pan until just starting to char slightly.
- Place the sweetcorn in a large bowl together with all the other ingredients.
- Use your hands to squish the meat and mix in really thoroughly with all the other ingredients. Cover the bowl and refrigerate if you are making the fritters later.
- Form the mixture into little patty shapes and fry in hot oil on both sides until golden brown and cooked through. You could cook them in a preheated oven, or grill them instead if you wish.
- Serve hot with sweet chilli sauce and salad.
CONSISTENCY - Due to the amount of sweetcorn and quinoa in these fritters, they do not have a thick batter like consistency. Make these sweetcorn fritters your new go-to recipe with ingredients you'll always find in your kitchen. And that's where these sweetcorn fritters really shine. They're tasty and uncomplicated, and can virtually always be made with foods leftover in the cupboard. Crispy golden brown sweet corn fritters with all of the flavours of jalapeno poppers including jalapenos, cream cheese, cheddar · Jalapeño Corn Fritters - Flavor-packed, crispy corn fritters with chopped jalapeño and seasonings. always a welcomed side dish!
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