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Before you jump to Egg & Dairy-Free Steamed Shortcake (Layered Spongecake) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to egg & dairy-free steamed shortcake (layered spongecake) recipe. To make egg & dairy-free steamed shortcake (layered spongecake) you need 10 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Egg & Dairy-Free Steamed Shortcake (Layered Spongecake):
- Provide 150 ml ☆Natural (unflavored) soy milk
- Use 100 ml ☆Water
- Use 60 grams ☆Beet sugar (or regular white sugar)
- Prepare 1 tbsp ☆Lemon juice
- Provide 1⁄3 tsp ☆Natural Salt
- Provide 200 grams ★Cake flour
- Get 8 grams ★ Aluminium-free baking powder
- Take To decorate the cake
- Take 1 batch Macrobiotic whipped cream
- Get 1 Strawberries or other fruits in season
Instructions to make Egg & Dairy-Free Steamed Shortcake (Layered Spongecake):
- Heat up some water in a steamer. Line the cake tin with parchment paper.
- Put the ☆ ingredients in a bowl and mix. Combine the ★ ingredients and sift into the bowl. Fold them in using a rubber spatula until the mixture is no longer floury.
- Pour the batter into the lined cake tin. Smooth out the surface using a spatula so that the middle is a little indented.
- Once the steam starts from the steamer, put in the filled cake tin and steam over high heat for about 30 minutes. It's done when a bamboo skewer inserted in the middle comes out clean.
- Take the sponge out of the tin and let it cool down completely. Slice off the puffed up middle part (to test for taste) and slice the cake into 2 portions. It's easier to slice if you wet your knife first.
- When the sponge has cooled down completely, decorate with the macrobiotic whipped creamand fruits. - - https://cookpad.com/us/recipes/148565-macrobiotic-whipped-cream
- To make a strawberry version: Spread one of the sponge halves with cream, and top with strawberries that have been sliced into thirds. (Use the slices that look nice.)
- Drop some cream on top and spread it out to fill in the gaps in between the strawberries.
- Spread one side of the other sponge slice with cream, and place it on top of the other half cream side down.
- Spread the remaining cream on top, using a spatula to make it neat. If you double the macrobiotic cream recipe (use 1 block of tofu) you can spread it on the sides too.
- Decorate the top with hulled strawberries and it's done!
- To slice the cake, wet your knife first to make it easier. Wipe the knife after each slice.
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