Hello everybody, welcome to my recipe page, looking for the perfect Delicious Stuffed Zucchini : Ablama recipe? look no further! We provide you only the best Delicious Stuffed Zucchini : Ablama recipe here. We also have wide variety of recipes to try.
Before you jump to Delicious Stuffed Zucchini : Ablama recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will find that one of the veggies we are discussing is broccoli, which is loaded with potassium. Another thing you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By following some of the suggestions above you will find that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to delicious stuffed zucchini : ablama recipe. You can have delicious stuffed zucchini : ablama using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Delicious Stuffed Zucchini : Ablama:
- Take 1 kg baby zucchini, washed
- Use 3 tomatoes, cut in slices
- You need 1 tablespoon tomato paste, dissolved in 1 cup of water
- Use 1 teaspoon salt
- Use 3⁄4 cup Vegetable oil for frying
- You need For the stuffing:
- Provide 250 g beef, coarsely ground
- Get 3 onions, finely minced
- Take 3 tablespoons raw pine nuts
- Provide 4 tablespoons vegetable oil
- Take 1 teaspoon salt
- Get 1⁄4 teaspoon pepper
- Get 1⁄4 teaspoon cinnamon
Instructions to make Delicious Stuffed Zucchini : Ablama:
- Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
- To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
- Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
- Stuff the zucchini, making sure they are fully stuffed.
- In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
- Preheat the oven to medium heat.
- Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
- 8. Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
- 9. Serve hot with vermicelli rice.
After a long vacation in Abu Dhabi with the family, I feel relaxed and ready to cook again 🙂 Today I made zucchini stuffed with meat; this dish is called Ablama, which means "ahead of time" though I don't know why. Previously, I've made Ablama served with yogurt. Add the stuffed zucchini and any meatballs and bring to the boil. Serve the stuffed zucchini with a little of the sauce and a dollop of yoghurt. This delicious stuffed zucchini recipe can be served as either a side dish or a main dish.
If you find this Delicious Stuffed Zucchini : Ablama recipe useful please share it to your friends or family, thank you and good luck.