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Vickys No Bake Fruit Tart, GF DF EF SF NF

Before you jump to Vickys No Bake Fruit Tart, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to vickys no bake fruit tart, gf df ef sf nf recipe. You can have vickys no bake fruit tart, gf df ef sf nf using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys No Bake Fruit Tart, GF DF EF SF NF:
  1. Provide 150 grams sunflower spread / butter
  2. Take 500 grams gluten-free digestive biscuits / graham crackers, crushed - see my free-from recipe below
  3. Take 2 packages (3.3 oz) Jello Pudding (I get mine from Amazon) in vanilla, banana creme or chocolate flavours (those flavours are all vegan and gluten-free)
  4. You need 240 ml full fat coconut milk
  5. Provide light coconut milk
  6. Prepare fresh fruit such as raspberries, strawberries, peaches, mangoes, pineapple, kiwi etc, sliced
Steps to make Vickys No Bake Fruit Tart, GF DF EF SF NF:
  1. Melt the butter in a large bowl in the microwave then add to it the cookie crumbs - - https://cookpad.com/us/recipes/336555-vickys-digestive-biscuits-gf-df-ef-sf-nf
  2. Press the base firmly into a fluted, loose bottomed 8" tart tin and let sit in the fridge for 10 minutes to reset the butter
  3. Pour the full fat milk into a bowl and whisk in the 2 packets of pudding mix, adding just enough of the thin milk to loosen it enough to a thick custard consistency
  4. Pour into the tart tin and refrigerate for another 10 minutes to set the pudding
  5. Now decorate the top with the sliced fruit
  6. Chill for an hour before serving and slicing. If you make it further ahead than a couple of hours don't add the fruit until ready to serve

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