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Before you jump to Roasted tomato, garlic and basil soup 🍅 🌿 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to roasted tomato, garlic and basil soup 🍅 🌿 recipe. You can cook roasted tomato, garlic and basil soup 🍅 🌿 using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Roasted tomato, garlic and basil soup 🍅 🌿:
- Provide 4 tomatoes
- Take 2 handfuls plum/ cherry tomatoes
- Take 1 tin chopped tomatoes
- Take 5 cloves garlic
- Prepare 1 onion
- Take 1 stick celery
- Take 2 pints beef stock
- You need Salt, pepper
- Take Olive oil
- Prepare leaves Few fresh basil
- You need Cream to finish
Steps to make Roasted tomato, garlic and basil soup 🍅 🌿:
- Place tomatoes and garlic cloves in oven proof dish drizzle with olive oil and season. Roast on 190 for 30 minutes
- In a large saucepan soften chopped onion and celery in a little oil add roasted tomatoes and garlic, beef stock, tin of chopped tomatoes and chopped fresh basil.
- Bring to the boil and simmer gently for 30 minutes.
- Blend well finish with a drizzle of cream. Lovely served with fresh crusty bread
While garlic is roasting, place tomatoes in large pot of boiling water. Stir in tomatoes, broth, and basil. When garlic is roasted, gently squeeze garlic out of skin and add to soup. With fresh roasted tomatoes, garlic, caramelized onions, and basil, this delicious Homemade Tomato Basil Soup Recipe is easily enjoyed year-round. Everyone has their own favorite tomato soup.
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