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Perfect Crockpot Roast

Before you jump to Perfect Crockpot Roast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

You must remember your parents telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the veggies that can provide the potassium you’ll need is broccoli. Spinach can also be something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.

For those who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to perfect crockpot roast recipe. You can have perfect crockpot roast using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Perfect Crockpot Roast:
  1. You need 3 lb Beef Chuck Roast
  2. Provide 1 salt
  3. You need 1 ground black pepper
  4. You need 3 clove garlic
  5. Use 1 small onion, chopped
  6. You need 2 tbsp olive oil
  7. Use 2 tbsp all-purpose flour
  8. Prepare 1 packages brown gravy mix
  9. Take 1 box beef stock
  10. Prepare 2 bay leaf
  11. Get 1 tsp garlic powder
Steps to make Perfect Crockpot Roast:
  1. Chop garlic cloves and onion, place in bowl. Optional: cover with plastic wrap and refrigerate overnight so their ready for the morning.
  2. Trim fat from roast. Salt and pepper both sides generously. Optional: place in zip lock bag and refrigerate overnight.
  3. Heat 2 tbsp olive oil in frying pan over medium heat. Once hot, put onions and garlic in. Stir occasionally.
  4. Meanwhile, take roast out and cover with all purpose flour.
  5. When onions and garlic are soft, place floured roast in pan and brown all sides.
  6. Meanwhile, in a mixing bowl/cup whisk together beef stock and brown gravy mix. Pour about 1⁄2 inch of liquid into Crockpot.
  7. Once roast is browned on all sides add it and the onion/garlic mix to the crockpot
  8. Pour gravy/stock mix on top and add all remaining ingredients to crockpot. Mix together and try to cover as much of the roast as possible.
  9. Cook on low for 8-10 hours stirring every couple hours (if you can) Once cooked, break roast apart in crockpot. Enjoy! (Optional: pair with mashed potatoes and homemade gravy [also on my page])

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