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Chicken Stroganoff on Egg Noodles

Before you jump to Chicken Stroganoff on Egg Noodles recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you remain in good health.

Most of your meals should also include fish such as salmon or lean proteins, as these will also be able to help your health. You will notice that salmon can also be rich in Omega-3 and other nutrients. Protein is important for your diet, however you don’t have to eat a lot, as a 3 ounces is all you actually need. It’s also advisable to trim off any fats that you find on the particular meats that you plan to eat.

If you determine that your health is important to you, you need to take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chicken stroganoff on egg noodles recipe. To cook chicken stroganoff on egg noodles you only need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Chicken Stroganoff on Egg Noodles:
  1. Use strips Chicken
  2. Prepare Black pepper grounded
  3. Take White pepper grounded
  4. Use Garlic powder
  5. You need All purpose flour
  6. Take Vegetable Oil
  7. Get Onion
  8. Prepare Mushroom
  9. You need Plain yogurt or Sour Cream
  10. Take 1 can Condensed cream of mushroom
  11. Use Egg noodles, cooked and drained
  12. Get Butter
  13. Prepare Chicken broth
Instructions to make Chicken Stroganoff on Egg Noodles:
  1. In a bowl, season the chicken strips with black pepper and salt. Let it stand for 20 to 30 mins
  2. Add 2 tbsps of all purpose flour and mix well.
  3. Heat pan with cooking oil and butter and pan fry the chicken strips for 2 to 4 mins. Set aside after.
  4. Saute onion and garlic in the pan with the remaining oil and butter. Add the mushrooms.
  5. Put in the pan fried chicken strips then add the condensed cream of mushroom.
  6. Add the chicken broth
  7. Stir and let it boil. Add water if necessary. Let it simmer for 20-30 mins.
  8. Add white pepper and salt to taste but not too much because the cream of mushroom is already tasty.
  9. Add 1 tbsp of sour cream or plain yogurt. Let it simmer for another 20 mins.
  10. Pour the cooked stroganoff onto the cooked and drained egg noodles.

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