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Crunchy Zucchini Stuffed Meatballs

Before you jump to Crunchy Zucchini Stuffed Meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a terrific protein food source.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to crunchy zucchini stuffed meatballs recipe. You can cook crunchy zucchini stuffed meatballs using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Crunchy Zucchini Stuffed Meatballs:
  1. Get 1 lb ground beef
  2. Take 1 lb ground lamb
  3. Take 1 zucchini; small dice
  4. Get 2 eggs
  5. Use 3⁄4 C breadcrumbs
  6. Prepare 1⁄4 C worcestershire sauce
  7. Get 1 T garlic powder
  8. Take 2 t onion powder
  9. Prepare 2 t dried oregano
  10. Get 1⁄4 t ground thyme
  11. Get 1 large pinch kosher salt & black pepper
Instructions to make Crunchy Zucchini Stuffed Meatballs:
  1. Heat a small saute pan with enough oil to cover. Add zucchini with a pinch of salt and pepper. Saute briefly for 1 minute or until zucchini just begins to soften. Dont fully cook if a crunchy texture is desired.
  2. Cool zucchini in fridge until chilled.
  3. Combine all ingredients together in a large mixing bowl and mix well.
  4. Grab a few pieces of zucchini and surround with meat mixture. Roll into small balls.
  5. Bake at 400° for approximately 20 minutes or until meatballs reach 155°.
  6. Variations; Bell peppers, roasted garlic or tomatoes or bell peppers, fresh herbs, rosemary, yogurt, tomato, red onion, dried onion soup mix, dill, lemon, horseradish, turmeric, celery seed, fennel seed, shallots, sumac, chile powder, cumin, cayenne, crushed pepper flakes, parsely, cilantro, ginger, scallions, ground jalapeño powder, coriander seed, peppercorn melange, dried sriracha, applewood, basil, white pepper, paprika, smoked paprika, serrano, ancho chile, bacon, pancetta, red wine marinade,

Place in a shallow baking dish, drizzle with olive oil, and season with Italian. In a large bowl, combine cooked flaxseed and water mixture, sorghum, onion, oregano, basil, chopped parsley, sea salt, red chili flakes, egg, chopped spinach and ground turkey. Place the grated zucchini in a clean kitchen towel. Wrap up and squeeze out the excess moisture over a bowl or sink. Transfer zucchini to a large bowl.

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