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Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Minestrone Soup:
  1. Provide 1⁄2 yellow onion, diced
  2. Provide 2 cloves garlic, minced
  3. Prepare 1 large rib celery, sliced
  4. Prepare 1 medium carrot, diced
  5. Use 2 tsp dried basil
  6. Use 1 tsp dried thyme
  7. Provide 1 tsp dried oregano
  8. Prepare 32 oz diced tomatoes (2 cans)
  9. Provide 3 tbsp tomato paste
  10. Provide 5 cups chicken broth
  11. Take 1 bay leaf
  12. You need 1 can red kidney beans, rinsed and drained
  13. Take 1 can cannellini or great northern beans, rinsed and drained
  14. Take 1⁄2 cup ditalini pasta
  15. You need 1 medium zucchini, sliced
  16. Take 1-2 cups baby spinach
  17. Get to taste Kosher salt and pepper
Steps to make Minestrone Soup:
  1. Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
  2. Add basil, oregano, and thyme. Saute for additional minute.
  3. Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
  4. Bring to a boil, then lower heat and simmer for 25 minutes.
  5. Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
  6. Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.

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