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Blueberry and Cream Cheese Baked French Toast

Before you jump to Blueberry and Cream Cheese Baked French Toast recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great source of protein.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to blueberry and cream cheese baked french toast recipe. To cook blueberry and cream cheese baked french toast you need 10 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Blueberry and Cream Cheese Baked French Toast:
  1. Take 1 1⁄2 cup brown sugar (light or dark)
  2. Provide 1⁄2 cup butter or margarine
  3. Prepare 1⁄2 cup light corn syrup
  4. Use 6 eggs
  5. Prepare 1⁄2 cup milk
  6. You need 1⁄4 tsp ground cinnamon
  7. Prepare 1⁄4 tsp vanilla extract
  8. You need 1 loaf bread (any kind, I usually use French bread)
  9. Get 1 pints blueberries
  10. Provide 1⁄2 packages cream cheese
Instructions to make Blueberry and Cream Cheese Baked French Toast:
  1. Slice loaf of bread if not already sliced. Slice thickness to your liking.
  2. Beat eggs, milk, vanilla and cinnamon together.
  3. In a sauce pan, melt butter. Then add brown sugar and light corn syrup. Do not scorch.
  4. Spray casserole dish with cooking spray.
  5. Pour half of the brown sugar sauce on bottom of casserole dish.
  6. Arrange bread slices on bottom of pan, trying to cover completely. Sprinkle blueberries over bread. Cut cream cheese and drop pieces randomly through out.
  7. Drizzle brown sugar sauce over bread. Do not use all left over sauce.
  8. Pour about a third of egg mixture over layer.
  9. Next, repeat layer. And repeat with blueberries, cream cheese, brown sugar sauce and egg mixture.
  10. Layer once more. Add remaining blueberries, cream cheese, brown sugar sauce and eggs.
  11. Cover with aluminum wrap and bake for 30 mins at 350°F.
  12. After 30 mins uncover and bake for approximately another 30 mins.

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