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Before you jump to Apple, raisin, pecan, caramel baked french toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to apple, raisin, pecan, caramel baked french toast recipe. You can have apple, raisin, pecan, caramel baked french toast using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Apple, raisin, pecan, caramel baked french toast:
- Get 4 slices of bread
- Prepare 4 eggs beaten
- Take 2 tbsp milk
- Use 1 tbsp sugar
- Use 3 apples, grated
- Use 1⁄2 cup chopped raisins
- Get 1⁄2 cup pecans (chopped or whole)
- Use 1⁄2 cup caramel sauce for drizzle
- Provide 1⁄2 lemon or lime juiced
Steps to make Apple, raisin, pecan, caramel baked french toast:
- Beat eggs and add milk and sugar
- Dip bread into egg mixture
- Grate apples with skin on. Add lemon to stop browning.
- Chop raisins and pecans (or whichever nut you have)
- Spray bottom of pan or casserole that will fit the bread with non-stick spray
- Place egg soaked brwad into bottom on pan in one layer
- Evenly distribute the apple, raisins, nuts and caramel topping.
- Bake in a 350°F oven for approx 40 minutes or untill set and browned
Finely chop the pecans and transfer to a bowl. Add the applesauce, raisins, and cinnamon. In the pie plate, beat the eggs with the cream, sugar, and vanilla. Dip the sandwiches in the eggs and transfer to a baking sheet. Put the apples in a baking dish and stuff each apple with the sugar stuffing mixture.
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