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French Pate'/Stuffed patties..#fathers day special

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A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

If you wish to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to french pate'/stuffed patties..#fathers day special recipe. You can cook french pate'/stuffed patties..#fathers day special using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook French Pate'/Stuffed patties..#fathers day special:
  1. You need 250 gms minced meat
  2. Provide 1 cup finely chopped onions
  3. Use 1 tbsp finely chopped garlic
  4. Provide 1 tbsp fennel powder
  5. You need 2 tsp pepper powder
  6. Provide Salt
  7. You need 500 gms potatoes
  8. You need Butter
  9. Provide Olive oil
  10. You need 12 cup maida
  11. Take 2 eggs
Instructions to make French Pate'/Stuffed patties..#fathers day special:
  1. Wash potatoes and boil them with skin till they are soft and mushy
  2. Once done cool.. Peel the skin and mash potatoes finely till they are smooth and fluffy..set aside
  3. Heat 1 tbsp oil in a pan..add onions,garlic,fennel and pepper..saute till onions brown..
  4. Add the minced meat (beef or mutton) saute till the meat is cooked…check seasoning and remove from stove..
  5. To make Patties..beat the eggs in a bowl.. put the flour in a plate for dusting..
  6. Place all ingredients side by side..clean your hands.take a small handful of mashed potatoes in your palm flatten it to a round shape..place a tbsp of the cooked meat and fold the mash into a patty.. dust it in the flour to coat evenly on all sides..set aside..Repeat till you finish with all the mashed potatoes..
  7. Place the patties and beaten eggs side by side…Heat a pan..put a blob of butter..when it melts take a Pattie,dip in the egg wash and put it in the pan.. repeat with a couple..
  8. Shallow fry the patties..till it browns both sides..Remove and place it on a kichen towel / tissue to drain excess fat.. Repeat with the remaining patties..
  9. Serve hot..Bon Appetite

Watch me make Pate Kòde here: Pate Kòde (Fried Haitian Patties). Download Pastry patties stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Top each with another patty then pinch firmly around the edges. Haitian Patties are the quintessential street food in Haiti. The pastry typically contains various meats such as beef, chicken, pork and fish.

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